PREVENTION
• Make certain that all equipment fits properly and is worn properly.
• Use proper technique always.

COMMONLY ASSOCIATED WITH:
• Football, soccer, baseball, softball, wrestling, judo

It is extremely important to be able to recognize serious and/or life threatening injuries. These injuries are not always obvious therefore, we recommend that someone (i.e. a coach or team parent) become certified in Basic First Aide Procedures. The American Red Cross offers frequent courses in the procedures.