PREVENTION
• Make certain that all equipment fits properly and is worn properly.
• Use proper technique always.
• Increase strength and flexibility of neck muscles.
• Wear a mouth guard.

COMMONLY ASSOCIATED WITH:
Football, soccer, wrestling, judo

ADDITIONAL RESOURCES
• Brain Injury Association

It is extremely important to be able to recognize serious and/or life threatening injuries. These injuries are not always obvious therefore, we recommend that someone (i.e. a coach or team parent) become certified in Basic First Aide Procedures. The American Red Cross offers frequent courses in the procedures.